The other night, I found myself watching an episode of Tidying Up with Marie Kondo. I went through a phase of binge-watching this series (I love Marie’s calming vibe) but…
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Confidence means feeling sure of yourself and your abilities, and helps us feel ready for life’s experiences. It makes you more likely to move forward with opportunities, relationships and all…
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Resolutions versus goals It seems that resolutions are a bit out of favour this year. Lots of people seem to be shunning them on social media and declaring that, “I…