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Mums Off Duty
helping busy mums find more balance by sharing inspiration and advice

sleep

    Mums Off Duty, Kally Sleep Body Pillow
    What to buy

    Review of the Kally Body Pillow

    by Natalie September 30, 2019

    I’m not a cuddly sleeper. I’m a full-on subscriber to Chandler’s “hug and roll”. But, for the last few weeks I have been falling asleep cuddling what can only be …

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    September 30, 2019 9 comments
  • Home & Lifestyle

    Six tips to help newborns get more sleep

    by Natalie August 12, 2019

    by Lisa Lamb, Certified Sleep Consultant If you have a newborn baby, or are expecting one, you will soon realise that your baby does a lot of eating and a…

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  • Home & Lifestyle

    How hormones affect me each month

    by Natalie July 1, 2019

    Hormones. Necessary, I know, but the slightest imbalance or surge can really throw you and your body completely out of whack. The first time you really notice your hormones are…

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  • What to buy

    Upgrade your beauty sleep with a luxury silk pillowcase from Calidad Home

    by Natalie March 15, 2019

    We are HUGE fans of silk pillowcases in this household. Even our five-year-old son has declared that cotton is no longer soft enough to sleep on. Oops, what have we…

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  • Home & Lifestyle

    Five tips to revamp your morning routine for a more productive day

    by Natalie January 8, 2019

    How did your morning routine go today? Were you all out of the house on time, or was it a miracle you made it out at all?  The experts tell…

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  • Home & Lifestyle

    Nine tips to help you wake up when it’s dark outside

    by Natalie October 29, 2018

    Ugh. The clocks have gone back. While it was lovely to get an extra hour in bed (if you were lucky!), it does signal the arrival of the winter months…

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  • Home & Lifestyle

    Nine simple ways to recharge your mind and body in 20 minutes

    by Natalie October 4, 2018

    I know that when you’re a busy mum, it isn’t easy finding time for yourself. There is always something that needs to be done and you already feel pulled in…

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  • What to buy

    Review of the Simba Hybrid Mattress and other Simba products: transform your sleep and your bedroom (plus £75 discount!)

    by Natalie September 20, 2018

    My obsession with sleep As regular readers will know, I am a little bit obsessed with sleep. The quality of my last night’s sleep completely determines my mood, my energy…

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  • Home & Lifestyle

    Five tips for a perfect sleep

    by Natalie August 20, 2018

    How well do you sleep? Do you wake up feeling amazing or like you’ve not actually slept at all? Sleep is absolutely vital for us to recharge, not just physically…

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  • Home & Lifestyle

    Tips to help you get through the day after little sleep

    by Natalie January 9, 2018

    Are you one of those people that can function fairly normally on just a few hours of sleep? If you are, lucky you! My husband is one of those people.…

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Welcome

Hi! I'm Natalie. Mum to an nine-year-old and married for eleven years. Working part-time Monday to Friday, and blogging whenever I can fit it in! Here, I hope to inspire busy mums to find more balance in their lives by sharing home and lifestyle advice, where to go and what to buy.

Want to know more? Visit our 'ABOUT' page. Enjoy! xx

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