What is wellbeing? We all know that wellbeing is important. But what does it really mean? The Oxford English Dictionary describes wellbeing as “the state of being comfortable, healthy or …
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Ugh. The clocks have gone back. While it was lovely to get an extra hour in bed (if you were lucky!), it does signal the arrival of the winter months…
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I know that when you’re a busy mum, it isn’t easy finding time for yourself. There is always something that needs to be done and you already feel pulled in…
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Pure Soles Reflexology Have you tried reflexology? I had my first ever reflexology treatment this week with the lovely Francesca from Pure Soles Reflexology. Francesca runs her business from her…
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Update: Hanna, owner of Sands of Siwa, has relocated to Dubai. I have enjoyed massages aplenty – due in part to my dodgy back – but mostly just because I…