So truthfully, my whole ‘exercise three times a week’ thing has gone off the boil this month. Life has been busy and a bit stressful, and we cancelled our gym …
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Wow, how beautiful is the weather at the moment? I almost feel like I’m on holiday. Almost. If the sunshine is inspiring you to get fit and you don’t fancy…
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Mums Off Duty work out with Gerhard I’m so excited to launch our brand new fitness collaboration, ‘Mums Off Duty work out with Gerhard’. You asked for more fitness content…
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If you’re in need of a little motivation to keep your fitness regime going, or even to start a new one, then getting some inspiration from Jenny from ‘Jennifer Sophie…