winter

Walking. The simplest activity but one of the best things you can do to keep your body – and your mind – healthy. It is so important to be active…

Ugh. The clocks have gone back. While it was lovely to get an extra hour in bed (if you were lucky!), it does signal the arrival of the winter months…

So it’s definitely getting cooler – you may even have dug out a jumper or jacket already. I can’t feel too sad about it because we had an amazing run…

Three weeks until Christmas! December is always a super busy month in our household. It’s hubby’s birthday, Christmas, and then my birthday. So we are going to be flat out…

Winter is on its way So the clocks went back. How was it for you? Did you enjoy a lovely extra hour of uninterrupted sleep?? No? Yeah, neither did we.…

Brrr. October – and what feels like winter – has well and truly arrived. Did we skip autumn? I always feel so much more carefree in summer. Everything feels lighter,…